Supplement Spotlight: Passion Flower
What is Passion Flower?
Passion Flower (Passiflora incarnata), a native plant of the Americas, has been used for centuries in herbal remedies for calming the mind and promoting relaxation. Known for its striking, otherworldly blooms, Passion Flower is as effective as it is beautiful.
Fun Fact:
The name "Passion Flower" originates from Christian missionaries in the 16th century, who believed its structure symbolised the Passion of Christ.
The Benefits
Passion Flower is celebrated for its ability to promote deep, restful sleep by enhancing the brain's natural calming processes. It works by boosting levels of gamma-aminobutyric acid (GABA), a neurotransmitter that reduces brain activity and induces a state of relaxation. This makes it ideal for those who struggle to wind down or experience restless nights.
- Improves Sleep Quality: Increases GABA activity, which reduces the time it takes to fall asleep and supports uninterrupted sleep cycles.
- Eases Mental Stress: Calms overactive thoughts by modulating brain wave activity.
- Supports Relaxation: Reduces cortisol levels, helping the body transition from a "fight-or-flight" state to rest and recovery.
Other Benefits:
- Reduces Nervous Tension: Helps regulate overactive nervous system responses, promoting a sense of calm.
- Supports Digestive Health: Traditionally used to ease digestion-related discomfort linked to stress.
- Natural Mood Enhancer: Its calming effects may improve mood and emotional resilience.
Active Ingredients and Why They Work
- Flavonoids (e.g. Vitexin): Potent antioxidants that enhance GABA activity and protect against oxidative stress.
- Harmane Alkaloids: Act on the central nervous system to promote relaxation and reduce restlessness.
- Chrysin: A compound with anxiolytic effects, supporting mental calmness.
Why We Use a High-Quality Extract
Our Passion Flower extract is standardised to ensure consistent levels of active compounds, providing maximum efficacy in promoting relaxation and sleep quality. A concentrated 10:1 extract allows you to experience its benefits without consuming large amounts of the raw herb.
Why an Oral Spray?
The sublingual delivery system bypasses the digestive process, allowing Passion Flower’s calming compounds to work faster than capsules or teas.
Stacks Great With:
Valerian Root: Enhances overall sleep quality by deepening restorative sleep stages.
Magnesium BisGlycinate: Combines relaxation with muscle tension relief for a holistic approach to better sleep.
