This potent herb contains rosmarinic acid which increases GABA levels in the brain, reducing neural excitability and irritability. Lemon Balm also supports relaxation, mental clarity, and focus, making it ideal for wanting a wakeful sense of calmness. Its neuroprotective effects also optimise cognitive performance while balancing mood.

This effective amino acid is found in green tea and boosts alpha brainwave activity, creating a state of calm focus and reducing stress without causing sedation. It balances GABA, serotonin, and dopamine levels, enhancing mental clarity, memory, and sustained attention. The numerous benefits from this amino acid, makes it great for those looking to remain calm whilst completing cognitive demanding tasks.

This powerful adaptogenic herb contains withanolides which regulate cortisol levels (the stress hormone), protecting neurons from stress-induced damage and improving mental endurance. This root is prized for its ability to help not only reduce stress but to also increase tolerance towards stress allowing the body to handle more whilst reducing the perception of stress, making it ideal for those consistent, irritating days (or people)..

Bound to L-Threonate, this is the only form of magnesium able to cross the blood-brain barrier, maximising its calming effects on the brain. This mineral increases neuronal magnesium levels, minimising irritability, cognitive tension and stress. It's benefits are not only limited to the brain but also induces physical relaxation without the tired side effects making it great for those wanting to melt the mental and physical stress away, especially when paired with Lemon Balm.

This calming mushroom contains triterpenes and beta-glucans which regulates stress hormones, reduce inflammation, and support brain balance, promoting calmness and resilience. Its adaptogenic properties improve relaxation and protects neurons from oxidative damage too for a more well-rounded calming experience. By enhancing the ability to manage stress, supports cognitive clarity and mood. It's ideal for those looking to chill.