This vibrant flower contains active compounds like vitexin and other flavonoids that enhances GABA activity, calming overactive neurons and reducing excitability in the brain for an improved sleep onset (the amount of time it takes to fall asleep). Its natural sedative properties promote deeper, more restorative sleep cycles while lowering night time disruptions. By supporting relaxation, it ensures better, deeper sleep.

This premium form of magnesium is bound to glycine, promoting tranquillity by increasing GABA production and reducing cortisol levels. This dual action supports deeper, more restorative sleep cycles. It also aids muscle recovery during rest, ensuring an uninterrupted and high-quality night's sleep allowing you to feel mentally and physically recharged.

The valerenic acid in this plant interacts and soothes the mind, calming the nervous system and reducing neural hyperactivity. This natural sedative improves sleep quality and duration. The full effects promote a deep sleep, aiding you to attain REM sleep which is the optimal sleep state where your body does the majority of its recovery.

This form of cherry is a potent source of melatonin (known as the hormone) and anthocyanins, which regulates your sleep-wake cycles and enhances sleep depth and duration. Its anti-inflammatory properties support muscle recovery and overall sleep quality. By naturally boosting melatonin, it signals to your body to fall asleep at the times it should be sleeping. Ideal for those who feel tired and wakeful at the wrong times in the day and night.

This highly bioavailable form of zinc supports melatonin production, helping regulate circadian rhythms for better sleep quality. It aids neurotransmitter function and cellular repair during rest, ensuring a smoother, restorative sleep. These benefits are essential for recovery and energy renewal overnight. Paired with Montmorency Tart Cherry, it maximises it's sleep boosting properties.